Nofap challenge

[QuietlyquietlyParticipant 728]

нσтησσв wrote:

Wolf wrote:

нσтησσв wrote:

1. Masturbation in men, reduces overall testosterone levels, which leads to depression.

Please reference your research that scientifically proves this.

http://www.ncbi.nlm.nih.gov/pubmed/12659241
http://www.ncbi.nlm.nih.gov/pubmed/11760788

there were also a bunch of others, but they are becoming more and more difficult to find

From the first study: On the 7th day of abstinence, however, a clear peak of serum testosterone appeared, reaching 145.7% of the baseline

From the second: In contrast, although plasma testosterone was unaltered by orgasm, higher testosterone concentrations were observed following the period of abstinence.

But neither study concludes that fapping reduces testosterone. In fact, from the highlight from the second study, it was clear that plasma testosterone was unaltered by orgasm.

Careful reading is essential!

[The Moth Attracted to the FlameParticipant 2982]

Theronius wrote:

Time spent jacking off? Possibly wasted.
Time spent worrying about whether other dudes are jacking off? Never going to happen.

XD

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