Middle aged fatman update

[Anonymous 7]

A month or so ago I posted that I had lost a little weight and went back to MA training after a 9 year sabbatical (I am almost 50). Brothers asked for updates. So here goes.

Obviously I am not in the shape that I was 9 years ago but training is getting easier, skills are starting to return. Things that were f~~~ing hard a few weeks ago are still hard, just less so.

This evening while looking for a clean shirt to wear I realized that the shirts I have been wearing are just to f~~~ing big.

I went deep into the T-Shirt archive and found one that was 2 sizes smaller. Much to my surprise it fit without looking like someone stuffed Rosie O’Nastyc~~~ into a condom.

While I wouldn’t be able to wear the shirt with a IWB holster (printing) it fit remarkably well.

Of, course I am posting this to brag like a motherf~~~er. Suck-it bitches. J/K

Seriously though, I found inspiration here to better myself physically and I hope this in some small way will inspire others.

If a disabled, middle aged, fatman can lose weight and get in better shape, you can to. There is no timeline, no goals. Just putting in a little effort.

[MaddladParticipant 765]

Great stuff mate. I always say the hardest part about training is getting yourself there, once you get there the instructor takes over and you reap the benefits down the line. Keep it up. 🙂

[BeachBumParticipant 813]

Damn Straight!!

I’m 47 and dropped 50 by changing my diet a couple years ago..

Good for you, man!!!

[Anonymous 7]

Maddlad wrote:

Great stuff mate. I always say the hardest part about training is getting yourself there,….

Yup. Showing up in the first place is often the real hard part. Thx.

BeachBum wrote:

Damn Straight!!

I’m 47 and dropped 50 by changing my diet a couple years ago..

Good for you, man!!!

I am also, 47. IDK how much weight I have dropped, I don’t think 50lbs yet. Maybe shrug.
Thx Bro.

[Anonymous 14]

Keep working at it Grue. Every younger guy should know this as they get into their 30’s 40’s and beyond, and that is lighter is better. Sure when you are younger you may want to lift weights and bulk up, or maybe you are overweight, either way, lighter is better in the long run, much less wear and tear on your joints along with less of a burden on your heart and cardiovascular system. Blood Pressure noticeably goes down as you lose weight. Big men do not live long, I think offensive linemen usually die in there 50’s or 60’s. There are not many big dudes who make it much past 70.

[HitmanParticipant]

Anonymous wrote:

lighter is better

yep.
eat less.
more activity.
lose weight.
live longer w less health problems.
.
3 eggs per day will boost testosterone,
and provide a lot of nutrition.
.
get a few t shirts that really fit.
you deserve it .
.
good work grue !!!

[Anonymous 7]

Anonymous wrote:

Keep working at it Grue. Every younger guy should know this as they get into their 30’s 40’s and beyond, and that is lighter is better. Sure when you are younger you may want to lift weights and bulk up, or maybe you are overweight, either way, lighter is better in the long run, much less wear and tear on your joints along with less of a burden on your heart and cardiovascular system. Blood Pressure noticeably goes down as you lose weight. Big men do not live long, I think offensive linemen usually die in there 50’s or 60’s. There are not many big dudes who make it much past 70.

Thx Joe.
Wise words indeed.

[Anonymous 7]

Hitman wrote:

get a few t shirts that really fit.
you deserve it .
.
good work grue !!!

Thank you Brother Hitman.

Out of necessity I have to wear baggy shirts.

Otherwise, some leftard, snowflake little bitch c~~~ will call the fuzz on me.

Tonight I went to a place where CC is illegal, even with a permit. Hence, the experiment with a smaller shirt.

Noway, could I wear the shirt with a holster and piece.

Anyway, again, updates were asked for thus provided.
I truly hope there is inspiration here for others.

[Secret Agent MGTOWParticipant 22510]

IF youre going to be fat, yeah lighter is better.

If you are buiding muscle, you want the muscle. Becasue you are gonna lose that as you get older regardless. You want as much as you can build so that it helps prevent you from injuries as you age.

Women want everything, but want responsibility and accountability for nothing.

[Anonymous 7]

Secret Agent MGTOW wrote:

IF youre going to be fat, yeah lighter is better.

If you are buiding muscle, you want the muscle. Becasue you are gonna lose that as you get older regardless. You want as much as you can build so that it helps prevent you from injuries as you age

The training is not like working out in a gym with the goal of physical fitness.

However, there is a lot of picking your sorry ass off the ground after someone younger and stronger slams you into it.

Funny thing this. One tends to learn more about self protection when on the receiving end of being drilled into the ground. But that is a discussion for another day.

[HitmanParticipant]

some training for inspiration..

[ForeverDoneParticipant 2928]

Congrats brother.

[ForeverDoneParticipant 2928]

Hitman wrote:

<iframe width=”500″ height=”281″ src=”https://www.youtube.com/embed/sj_oAV1vu1g?feature=oembed” frameborder=”0″ allowfullscreen=””></iframe>

some training for inspiration..

Amazing how times have changed.. We had freedom once in this country…

[Anonymous 7]

ForeverDone wrote:

Congrats brother.

Thx man.
This place!
More verbose and inspired brothers probably have said it better but…..
There is inspiration here. A f~~~ing goldmine. If only one takes the time to dig.

[HitmanParticipant]

ForeverDone wrote:

We had freedom once in this country…

we make our own freedom.
work.
save.
buy land.
build.
live ( basically) free.
still possible.

[Anonymous 7]

Hitman wrote:

we make our own freedom.
work.
save.
buy land.
build.
live ( basically) free.
still possible.

Man I would love to agree.

Lets say you ‘buy land’ don’t pay the taxman, what happens?

I get the spirit of what you said but truth is different, methinks.

Still, being as self sufficient as one can is ideal.

[Anonymous 42]

BeachBum wrote:

Damn Straight!!

I’m 47 and dropped 50 by changing my diet a couple years ago..

Good for you, man!!!

I dropped 20 and within 7 lbs. of my natural weight. More energy and longevity, climbing stairs and feel the difference.

X corn syrup

X bakery

X sweets

X soda

X alcohol

No effort on my part, the weight just fell off over the past couple years and more muscle tone while saturated with water, no fake loss, real loss, I feel GREAT!

[CarnageParticipant 22113]

Yeahhh brag on all you want.

Get on shape, get faster and stronger.

That’s how a men should look, that’s how a men should be.

Congratulations mofo.

To those following me, be careful, I just farted. Men those beans are killers.

[Author]

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