Harder for women to reach their fitness goals?

[SwordParticipant 39]

Got into an argument with a female today who seemed convinced it was easier for men to reach thier fitness goals then women. This wouldn’t have been too bad if she wasn’t using it to try and devalue my own hard work in the gym.

it started off with facts and articles about how we burn more fat due to higher  motabilism and more muscle mass, but as soon as I would try and give my side of the argument she would copy and paste the same screenshots of articles she just sent me as if it instantly renders anything I just said irrelevant. This was the most frustrating thing she could have done and I have lost a lot of respect for her at this point. I simply sent her this image

(look at the man at 30% then look at the woman at 30% bodyfat)

I tried to argue that its just as much an advantage to look that much better at the same bodyfat as it is for us to loose bodyfat at a slightly faster rate.

She wudnt even acknowledge my argument and said that picture is just to compare bodytypes and I’m looking at it wrong ???? wtf? Ok bitch

I don’t care if I’m right or wrong but at least give me the respect to acknowledge my argument which was essentially.

*we loose fat faster yes but we also have to loose more*

this was all she had to acknowledge based on the photo I sent as it’s pretty common knowledge that women can get away with being MUCH higher bodyfat than we can, but she couldn’t seem to accept it or offer a counter argument.

She basically sent me the same nonsense relating to our faster metabolisms over and over again making out like I’m the one not acknowledging her lol

what do you guys think about this? is it really harder for women to get fit?

really??

 

 

 

 

 

 

[JollyMisanthropeParticipant 3356]

To get fit women need to put in hard work, this is the first thing that scares them off.

A guy will put in an intense workout session at the gym that has his heart racing and sweat dripping and when he leaves the gym he’ll feel like he accomplished something. He’s getting stronger, seeing his muscles getting bigger or his clothes are starting to fit looser and he redoubles his efforts. It’s challenging and may take him out of his comfort zone but he just deals with it. A lot of guys love working out, love moving heavy weights, almost like an addiction at times. You get respect at the gym if you are lifting heavier than most of the other guys, assuming your form doesn’t absolutely suck, and that too is a great motivator. This is even more so if you aren’t some “bro” that acts like a total dick to everyone but instead actually brings a positive vibe to the place. If I see a guy deadlifting or doing squats with some serious poundage, with good form (doing parallel to below parallel squats and not quarter squats!), I can’t help but feel obligated to give the dude props if he walks by. The weight room is a great example of the manosphere.

If you try to get most out of shape women to walk, merely walk, on a treadmill for an hour, they will bitch and moan about how hard it is. This will cause them to be even more resistant to ever going back to the gym or stepping on a treadmill. Instead they’ll start looking up crash diets, fat burning supplements (the advertising of which they believe completely), medical conditions that they can use as an excuse why they can’t lose weight, etc. They are basically arming themselves with a million excuses, and this only gets worse the heavier they are. They’ll basically give up faster than a fat kid trying to climb a rope in gym class.

The only thing they need to know is the concept of a caloric deficit. There is no excuse after they understand this. Eat less calories than you burn and the majority of people will lose weight. Of course they’ll come up with “Well I’ve been eating less and I still can’t lose weight”. This is because they don’t actually keep track of what they eat. This is one of the biggest reasons weight loss studies are bogus. The people either underestimate or overestimate their caloric intake.

You don’t even have to step foot in a gym if you have a caloric deficit. Losing a pound a week is very easy if you eat 500 calories a day less than you were before. I know this because I have lost over 40lbs in the past year by eating a lot fewer calories and I do jack s~~~ when it comes to cardio. I lift weights but only for strength and not hypertrophy and I sit around A LOT, even at work. I’ve averaged 1,000 calories less per day and keep a logbook of what I eat and plan meals out ahead. It’s foolproof.

Most women are averse to hard work and that’s why their weight-loss failure is so common. My mom is a complete pain in the ass when it comes to excuses of why she can’t lose weight and I’ve tried to explain things until steam is almost coming out of my ears. She’ll even blame her medication for causing her to be unable to lose weight because it might increase hunger. This is female logic at its best. I tell her time and time again that a medication does not cause you to gain weight other than perhaps having some water retention. You have to physically put the food in your mouth and a pill does not cause your body to pick up food and put it in your mouth involuntarily with you having no ability to keep it from doing so.

The Children of Doom... Doom's Children. They told my lord the way to the Mountain of Power. They told him to throw down his sword and return to the Earth... Ha! Time enough for the Earth in the grave.

[VaderParticipant 50]

Just tell the  bitch, she’s fat! Ruined.

 

[Cap285Participant 6007]

Easier for us?!

 

In this day and age to attract a woman requires no less than 3-4 days of weights and cardio on off days. I’ve always been a gym rat so no problem, but for guys who have never trained this is  a lot of work. Eating right and supplements cost s~~~loads of cash also.

 

Women? Don’t eat everything in sight and exercise moderately.

 

What a joke. Like women are doing forced reps and deads and choking down protein shakes.

Fuck this planet.

[Eric LauderParticipant 84]

Go in arguments with females is often useless.

Go in argument about fitness with a female is not the smartest thing a MAN can do.

First: females are often jealous of the far superior strenght and stamina of a MAN. So, you can be pretty sure they will lie to you.

Second: a lot of females cannot really understand what are “goals of fitness”: females do some fitness just to burn some fat when they’re eating like hyppopotamus.

Third: generally a female doesn’t need fitness to be “beautiful”, she have just to no eat like an elephant all the days. To a MAN, instead, in order to be “interesting”, are required years of training and a proper alimentation: fat foods kills six packs!!!

[RoyDalParticipant]

Sword wrote; “This wouldn’t have been too bad if she wasn’t using it to try and devalue my own hard work in the gym.” I am thinking that is what she had in mind all along: Devaluing you, and, through you, all men.

Society asks MGTOWs: Why are you not making more tax-slaves?

[Total LeeParticipant 1573]

@sword, Every time a woman opens her mouth, it’s a manipulation.

She is the sex that gets into a nightclub for free, just by taking the fork out of her mouth. A man will never get into a nightclub for free, unless he works out like Arnold and get famous for it. All a woman has to do is not be a great big fat pig. And the last thing she wants is for you to figure that out. Her entire “game” is dependent on manipulating and snot-mouthing you into submission while trying to convince you life is somehow “harder” for her.

As your punishment for getting suckered into an argument with a woman….

GET DOWN AND GIVE ME FIFTY!!!!

[Eric LauderParticipant 84]

Ja, I also think you deserve a little punishment for talk with a female about fitness – see the image: the perfect female is (at least for me) the one at 30%, the perfect MAN is the one at 10%. 🙂 There’s too much difference: a female who blames a MAN about fitness it’s like to see an old Lada (or UAZ) that blames a new Porsche Cayenne 🙂

[YuriParticipant 185]

Women are hopeless, absolutely hopeless when it comes to fitness and weight loss, as they are at everything else most of the time.

You can see it almost all the time, especially in North America where they will practically choke on Pumpkin Spice Latte’s and Starbucks milshakes, then let everyone know about their love for pizza and fast food…

and then…

cry about how they want to be thinner, lighter, how they want to be healthy, and how they cannot comprehend why they aren’t losing “weight” when they do ZUMBA ONCE A WEEK! Damn, leave some fitness prowess for the rest of us, Arnold. (Honestly i will never understand how someone can think of step areobics or Zumba as a replacement for exercise)

And the biggest joke is, that people, but  women especially don’t need all that much to lose or keep their weight stable. As it was said above, all you need is a decent calorie deficit or maybe just go for a f~~~ing walk twice per week and bam! You are in business.

I myself like to think that i have a decent body. I keep my bodyfat at a stable 8.8% with decent muscle and i do that without any rigiorous dieting or extreme exercise. All you need is common sense.

I shall go one further: Sex is exercise. Decent exercise actually. All a woman then would really need is to have regular sex about 4-5 times per week and she will keep a good looking body. But noooo, feelings and emotions…intimacy…headaches…whatever. I digress.

 

The right man at the wrong place can make all the difference in the world.

[KeymasterKeymaster]

I once heard a woman complain about men while she was eating.
Here’s a tip, honey: Drop the fork and men will be nicer to you.

Like Yuri said, they let themselves get fat and totally out of shape and then start crying about it.

The last time I let a woman drive me anywhere, I didn’t. I insisted on driving her car myself. She had to clear away all kinds of s~~~ from the passenger seat , cups, papers, bags, chords… just to sit down. That’s how a woman treats something she owns – like her own car or body. She lets it go to hell.

In order for a man to be fit and sexually attractive to women, it’s years at the gym proper diet and rigorous exercise.
For women, just don’t be a great big fat pig.

Women can actually improve her attractiveness by NOT doing something.
There is no excuse for crying fatties.

If you keep doing what you've always done... you're gonna keep getting what you always got.

[RoyDalParticipant]

Like Yuri said, they let themselves get fat and totally out of shape and then start crying about it.

Here is a dating tip I learned the hard way: Do not ever suggest pizza, cheesecake, and sugary drinks are a poor weight loss plan!
Believe you me, she will not take it well. (Although, she may take it lying down. After all, standing up is a form of work.)

Society asks MGTOWs: Why are you not making more tax-slaves?

[d-fensParticipant 18]

ChaosOverAll got it straight. Most women apparently can’t stand the pain that is involved with serious training. As they say “you make the gains where it gets painful”. Women don’t go there (and some men neither). If i go on a treadmill i don’t kid myself about “run so fast you can still talk”. I run 10km at 12-13 km/h. At the end i pant heavily and sweat like a pig. But there are results. A year ago i started at 130kg, now i am at 90kg which is ideal for my height. Women don’t do this kind of thing. If they go on a treadmill they run 8-10 km/h at most, even if they are not impaired by weight. In fact most women hate the treadmill so much, they rather use a cross trainer. And after it they eat some s~~~ “because they earned it”.

Women suck at loosing weight because they are double impaired, while men are only simply impaired. As man, you know WHY you are fat and what needs to be done to loose weight (eat less s~~~, do a workout = calories in < calories out), you are rational about it. The impairment is willpower, because many men have some s~~~ty wife at home bitching to them all day long – so food is a simple and available reward system.

Beyond willpower, women often believe loosing weight is dependent on some metaphysical crap (check all the “diets” in magazines), they are irrational about it. They blame their fat asses on genetics and conjure up a crapton excuses why they couldn’t loose weight even if they wanted to, resulting in them bitching about beauty ideals they obviously do not fit.

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