Exhausting Depression

[Sandancer37Participant 61]

It’s very hard for me to say this, but maybe cos it’s Monday morning and I’m feeling particularly exhausted sitting at work, but I’ve considered going to the Dr’s about my mental health but don’t want to be prescribed Anti Depressants as I don’t feel they work at all. Plus I’m extremely private person and find it hard to open up to anyone let alone a stranger, the only person I can really open up to is my best mate, but then only to a certain level. I never make allowances for anything like my own happiness, I’m too busy trying to make others happy and often get the feeling that no one gives a f~~~ about me, I feel constantly tired and have become essentially lazy which I hate, which only leads to more self loathing. I’m 36 years old and feel my life is absolutely nowhere, I have certain ambitions one of which is to be a writer and get out of the god awful job I’m in but don’t know where to start or what to do, which drags me down further. I’m stuck in a rut I just can’t get out of seemingly.

Thank you for reading my short rant, I’ve never opened up this much before but feel I can do on here.

[joetechParticipant]

Nike once said, “Just do it”. Actually I coined that phrase with a friend of mine in San Diego long before Nike got a hold of it. It’s good advice. See your doctor. Maybe what you need are vitamins instead of anti depressants. Keep your spirits up and start researching for that book you’re going to write. Then, write it! People here have done it. I wrote my first novel while going through one of the biggest s~~~storms of my life. It’s all about focus. Your focus determines your reality.

"Don't follow in my footsteps...I stepped in something."

[MonkParticipant 16985]

Sandancer37 wrote:

… I’ve considered going to the Dr’s about my mental health but don’t want to be prescribed Anti Depressants as I don’t feel they work at all.

At best, medication is only a short-term fix.

Doctors are also a little too keen to pigeonhole people. You might not want a label that will prove difficult to shake off.

Plus I’m extremely private person and find it hard to open up to anyone let alone a stranger, the only person I can really open up to is my best mate, but then only to a certain level.

Reticence is part of being male.

I never make allowances for anything like my own happiness, I’m too busy trying to make others happy …

That just means that you are an essentially nice guy. It also means that you will be taken advantage of.

This has to change – you need to start prioritising your own needs.

…and often get the feeling that no one gives a f~~~ about me …

They probably don’t. See above.

I feel constantly tired and have become essentially lazy which I hate, which only leads to more self loathing. I’m 36 years old and feel my life is absolutely nowhere …

Understandable.

I have certain ambitions one of which is to be a writer and get out of the god awful job I’m in but don’t know where to start or what to do, which drags me down further. I’m stuck in a rut I just can’t get out of seemingly.

Get outside into the sunshine, do something physical. Hiking or sailing perhaps. Or maybe something really different – skydiving, fencing.

Do something that engages your mind and taxes your body at the same time. Then when you’ve blown the cobwebs away, you can look at the writer idea again.

Thank you for reading my short rant, I’ve never opened up this much before but feel I can do on here.

Yes, you can.

[Anonymous 42]

Sandancer37 wrote:

Plus I’m extremely private person and find it hard to open up to anyone let alone a stranger, the only person I can really open up to is my best mate, but then only to a certain level. I never make allowances for anything like my own happiness, I’m too busy trying to make others happy and often get the feeling that no one gives a f~~~ about me,

You sound like me X-ME!

You’re a candidate for self termination brother! YOU CAME TO THE RIGHT PLACE!

Psychiatrists are educated by the feminazis that took over the education system, their “cures” for a man’s stress do nothing to recgonize the REAL PROBLEM! >>>>>>SOCIETY!<<<<<< Don’t let any of these psychological hacks trained by feminazi into your head!

Read, learn, understand, SHUT DOWN, reprogram, START/RUN, I know it sounds simple, but it’s not! You have allot of mental rewiring to do, lots of solder, lots of smoke, with the completion of each “custom circuit” you will breath new life, then just keep programming and rewiring your life to your own best interests, be a mud carpet to none!

Sounds like you’ve been casting your pearls before the swine for too long!

Welcome to MGTOW the only place left on earth you can get away from the stench and filth of the pigsty, it’s where they grind pearls to dust and s~~~ them out the next day.

It’s a new day, we owe this society of flourishing hogs absolutely NOTHING!
^^^^^Print that on one of your “new” circuit boards! Rewire your head!

[bstoffParticipant 4863]

Confiding depression or any other kind of mental dysfunction to a doctor or counselor can get you onto a list preventing you from getting firearms and other rights and privileges. Keep that in mind. Best to confide in friends or anonymous forums.

[Sandancer37Participant 61]

bstoff wrote:

Confiding depression or any other kind of mental dysfunction to a doctor or counselor can get you onto a list preventing you from getting firearms and other rights and privileges. Keep that in mind. Best to confide in friends or anonymous forums.

I live in the UK mate, no worries on the firearms front.

[Anonymous 42]

Sandancer37 wrote:

I live in the UK mate, no worries on the firearms front.

Don’t think like that, the Arabian sands of time are shifting, that kind of thinking alone can spell your future death! Who is any man to hold a gun over you? Where’s your “sovereignty” then? Get out of the herd mentality, there a wide open valley called MGTOW protected on both sides by a mountain range! You’re walking in the mental frame of mind that allows one’s self to be lead to slaughter!

Seriously, you need to upgrade your thinking!

Come on boys, lets get this guy out of all the dirty stinky cloths society put on him and give him the armor suit of MGTOW!

MGTOW KNIGHT:

White Knight

[Doc HollidayParticipant 168]

Keep your mind trained to reality. Part of the problem for me is dipping back into blue pill beliefs or behavior and having red pill truths crush that vision. Blue pill romanticism (of anything) leads to depression because nothing that actually happens in the real world can match what’s produced in the head. In other words, lower your expectations of life, especially other people. Like you, they focus on themselves, meaning they’re likely using you, consciously or subconsciously.

MAGA

[bladeParticipant]

I have said this heaps on hear . Sensory technique

You need a cd like below something relaxing .

Burn the incense

Get a cheap kids disco ball light that projects on the ceiling.

Get to soft squishy b~~~~ and place them in your hands .

Make sure the room is darkend real good no street light .black sheet to window .

First say ten minutes watch the lights projected on the ceiling as you lay back . Then slowly close your eye’s . Then picture yourself floating above the earth looking down . By looking down on it everything becomes miniscule as far as problems go

It really works .

Here are some samples of music .

This is more tranquil than the one above

THE PLANTATION HAS NOW TURNED INTO THE KILLING FIELDS . WOMAN ARE NOW ROLLING CAMBODIAN STYLE .

[bladeParticipant]

Also horse raddish and garlic pills . It wont mention it on the bottle that it is good for depression but its another hidden secret

THE PLANTATION HAS NOW TURNED INTO THE KILLING FIELDS . WOMAN ARE NOW ROLLING CAMBODIAN STYLE .

[bladeParticipant]

Anonymous wrote:

Sandancer37 wrote:

I live in the UK mate, no worries on the firearms front.

Don’t think like that, the Arabian sands of time are shifting, that kind of thinking alone can spell your future death! Who is any man to hold a gun over you? Where’s your “sovereignty” then? Get out of the herd mentality, there a wide open valley called MGTOW protected on both sides by a mountain range! You’re walking in the mental frame of mind that allows one’s self to be lead to slaughter!

Seriously, you need to upgrade your thinking!

Come on boys, lets get this guy out of all the dirty stinky cloths society put on him and give him the armor suit of MGTOW!

MGTOW KNIGHT:

White Knight

F~~~ that knight pics cracked me up tower

THE PLANTATION HAS NOW TURNED INTO THE KILLING FIELDS . WOMAN ARE NOW ROLLING CAMBODIAN STYLE .

[Sandancer37Participant 61]

Thanks Blade, I’m starting to do something like that, downloaded a few apps on my phone to listen to. So I’ll give the Disco Ball light a go as well.

[bladeParticipant]

Sandancer37 wrote:

Thanks Blade, I’m starting to do something like that, downloaded a few apps on my phone to listen to. So I’ll give the Disco Ball light a go as well.

It is all done at the same time . Sight smell sound fealing then your imagination from there . Say if you made habbit of it once a day after a couple of weeks you will notice a difference .

THE PLANTATION HAS NOW TURNED INTO THE KILLING FIELDS . WOMAN ARE NOW ROLLING CAMBODIAN STYLE .

[Anonymous 42]

blade wrote:

Make sure the room is darkend real good no street light .black sheet to window .

Blade, you would love it the mountains, when overcast blocks the starlight you literally cannot see you hand in front of your face! Thers’s no waiting for your eyes to adjust, it just remains black with bleading mental images onto your visionary receptors, you can “see” your brain working, same with hearing, especially in lightly falling snow with no wind, so peaceful, that’s why I spent so much free time in the mountains.

Civilation comes with constant noise, light, sound, and neuro stimulation, or never a moment’s rest unless you’re asleep.

The experiences I discribed above and so many others was and is like dreaming while being awake! Aurora Borealis and moon shadow are two of my favorites!

[bladeParticipant]

Anonymous wrote:

Civilation comes with constant noise, light, sound, and neuro stimulation, or never a moment’s rest unless you’re asleep.

Been a while since been in the out back . The stars are unbelievable . There is a fealing you get when you know there are no humans near you . Just you in the middle of no where with no one around . If you do it for a while you change mentally it is like true instinct kicks in . Wierd .

THE PLANTATION HAS NOW TURNED INTO THE KILLING FIELDS . WOMAN ARE NOW ROLLING CAMBODIAN STYLE .

[bladeParticipant]

Got some jungle close bye and rainforests with some deep valleys and nice tropical streams

THE PLANTATION HAS NOW TURNED INTO THE KILLING FIELDS . WOMAN ARE NOW ROLLING CAMBODIAN STYLE .

[bladeParticipant]

Sundancer remember the incense . This is for sundancer and tower thinking of snow .

THE PLANTATION HAS NOW TURNED INTO THE KILLING FIELDS . WOMAN ARE NOW ROLLING CAMBODIAN STYLE .

[AposematicParticipant 2671]

Vitamin D, zinc, exercise, morning daylight all good for helping baseline mood. B vitamins can help too. Some people like St John’s wort. Worth testing thyroid in some.

Afinogyny.. from the Greek Afino {to abandon/ to set down/ to leave /to allow/ to let } + Gyny {Women} MGHOW’s philosophy to not engage women without “hating them”. Narcorca =Narcissistic Orca typically spouting to a bathroom mirror taking an arms length selfie ; Wallinate describes post wall females whose SMV is terminally negligible New Years resolution "To not make women happy" . Instadestitue: yet another Neologism for Men that cohabit with women that decide to pull the handle of intervention orders.

[CombatRollParticipant 2594]

x2 – what some others said about getting away from civilization.

Go to the Mts or the forest. Camp or take day trips. This is good for the soul and will make you feel so much better.

Exercise. Start with short hikes or slow runs and ramp up. Push ups, planks, dumbells, etc. It doesn’t have to be extravagant just get moving. You will be amazed at how improved your spirit is.

[AutoliteParticipant]

bstoff wrote:

Confiding depression or any other kind of mental dysfunction to a doctor or counselor can get you onto a list preventing you from getting firearms and other rights and privileges. Keep that in mind. Best to confide in friends or anonymous forums.

Seeking professional help does have it’s drawbacks. I think it should be considered as an absolute last resort. At least just be aware of the consequences.

I know that in the military you will forfeit your privacy. The doctors will get the word back to your bosses and supervisors that you went to see them. They’re suppose to afford you confidentiality but they skirt around that in sneaky and underhanded ways. The military doctors cannot be trusted in that respect…

[Author]

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