Home › Forums › Health and Fitness › Erectile dysfunction…at 21
This topic contains 15 replies, has 10 voices, and was last updated by Poke 4 years, 8 months ago.
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Hey guys, I’m a young guy who has recently been having erection problems. I don’t know what’s the cause. I’m in decent shape, (not as good as I was last year) I don’t smoke anything, barely drink alcohol and I get decent sleep even though I work 46 hours a week. I’ve had problems before with my girlfriend regarding my erections and I don’t get it. I’ll admit that sometimes I worry if I come to quickly or that I may not get hard but I don’t know whats the problem. Should I just go to the doctor’s and talk to them about it?
Do you watch a lot of porn? Do you masturbate frequently? It’s most likely due to masturbation. Another cause can be heart disease you should have your blood pressure checked.
"If pussy was a stock it would be plummeting right now because you've flooded the market with it. You're giving it away too easy." - Dave Chapelle
I do not masturbate a lot, actually would just masturbate at least 3 times per week and I haven’t watched porn in a long time. I’ve been having this problem even when I was younger. I’ve had sex with 2 girls over my life and I had problems getting it up in both curcumstances
I’m about to go see a doctor soon. I feel so hopeless. I usually eat pretty good and my family doesn’t have a history of high blood pressure
How often do you have sex if you do besides masturbation?
"If pussy was a stock it would be plummeting right now because you've flooded the market with it. You're giving it away too easy." - Dave Chapelle
2-3 times on a good weekend. Only time I see my girlfriend
I don’t know how old you are however depending on your age you maybe over doing it.
I would also suggest eating more fruits and vegetables, it will help with the blood flow with your penis.
http://www.losethebackpain.com/healthysex.html
"If pussy was a stock it would be plummeting right now because you've flooded the market with it. You're giving it away too easy." - Dave Chapelle
Is it possible your subconscious is telling you that you are done with your current GF? Done with women in general perhaps?
Society asks MGTOWs: Why are you not making more tax-slaves?
I wonder,based on your age, if this is a consequence of the indoctrination young men face today?
When I was younger and stupider, I was quite attracted to a very feminist woman. We ended up in bed a few times and I couldn’t really get it up. But what was running through my head back then was all the feminist s~~~, the all sex is rape mentality, and all men are rapists and oppressors.
Later, when I wasn’t pursuing her as much, we ended up in bed together, and I got some good wood. But I was in a relationship with someone else at the time so I didn’t go through with the act. Man was she p~~~ed off.
So I ask you, what is your frame of mind? Do you feel overwhelmed with the gynocentrism of todays culture? You say you masturbate, so I assume your gear works when you do that. That makes me think no physical issues, maybe just a mental thing going on. There are also unreal expectations about performance our culture has now, being inundated with porn and gynocentric definitions of the sexual experience. In other words, in a gynocentric society, the promoted goal is that the women are satisfied with the sexual experience. The male should be happy just being in the bed.
If you are on a MGTOW site, I hope you are seeing the manipulation there.
perhaps you are trying too hard to make the sex appealing for her so it’s not appealing for you. Sometimes I’m too gentle and my partner will like it but for me it’s boring. Things don’t work the way they should and i start to get anxiety. That just makes things worse. So I just relax, stop thinking and just focus on doing what I want, how I want. When I become a little more primal, I enjoy it more and the anxiety goes away, things are back to normal.
I bathe in the tears of single moms.
The problem with masturbation is that men tend to squeeze harder so the penis gets less sensitive. A vagina doesn’t put as much pressure as a guy’s hands I bet if OP stop masturbating for a month or two things will get better.
"If pussy was a stock it would be plummeting right now because you've flooded the market with it. You're giving it away too easy." - Dave Chapelle
Check out this site it might help you some understand some things going on…I know you said porn is not your thing and thats cool but it could be other things as well.
http://www.yourbrainrebalanced.com/
Von
Diet. Water. Exercise. Sleep. Stress. ….. are all factors. Even having a problem with finances (and worrying) can have an affect on libido. But working out should definitely give you a boost. So will sunlight. If you workout at the gym 3 days a week, your 21 and still have a problem see a doctor. But DON’T be taking pills. Not at 21.
Also, it may not even be you. Keep in mind for millions of years, women have been complaining that our equipment works “a little too well”. Only in the last 20 years has there really been a media push to talk about “erectile dysfunction” as a male-only problem. But would exactly the same man have a problem getting it up for Kate Upton? Or Megan Fox from Transformers part One?
Try this: completely abstain from porn or jerking off for 2-3 days. Find out when it is that you get to the point where you really NEED it. If you still have to try and get aroused (even in the morning) after 3 days, then perhaps you have a real problem.
But don’t rule out, maybe SHE is the problem.
If you keep doing what you've always done... you're gonna keep getting what you always got.Do you ride a bicycle a lot for excercise?
Don't stick your dick into anyone you aren't willing to put up with for eighteen years and nine months.
Hey man
I had the same problems some years ago and it really concerned me.
Was in great shape, exercised a lot, slept a lot, low stress life, contact with people, etc…
I took Zinc supplements and within a week, I was having strong erections and it never was a problem again. Zinc deficiency is usually the number 1 cause with having erection issues. I don’t have the research here as I looked into this 2 years ago. But, start taking some Zinc and you will see wonders.
Believe me, I’ve read countless men state that Zinc was their remedy; try it.
Also add Ginger into your diet, have a bite every day and you will also see massive benefits. Your sex drive will rocket, your orgasms will be stronger and your load will be heavier.
Do also this to cover the whole field: reduce caffeine consumption, eat broccoli and drink some ginseng tea.
No, I’m not selling anything, I just know how it feels to be there as a young guy; shouldn’t be happening.
Hope this helps and keep us updated brother.
Dude, you are too concerned about what she thinks. I’m older and when I was your age, I just went through life getting every woman I desired into bed. I didn’t care what she wanted, cared about, felt about, or said to me. If I could get her in bed, I did! It was great. Stop thinking and start doing. And, I masturbated a lot and still do. Nike! Just do it!
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