Anger management issues.

[VarunParticipant 2981]

I just lost it today with my family during lunch over some petty issue that’s unimportant.

Ever since I have come here, my self-esteem has reached new heights. I am beginning to do things..express things I never imagined I would be able to do.

One of those things: Anger.

Tbh, when I burst out today, I was literally scared of myself. I was like “Whoa! Was that me?”

I shouted at the top of my voice, and frightened every single f~~~ing person in the room.

I guess it might just be me growing up, becoming more of a ‘man’. I like what I’ve become, but I really wish I could control my anger more often, lest I burst out on a wrong person at a wrong place at a wrong time.

I know anger is a normal reaction but too much of it just makes things worse….and gives you a f~~~ing headache.

How do you guys manage it? I’d love to hear what you people have to say.

Peace.

A bird in the hand is worth two in the bush.

[Anonymous 3]

Controlled breathing.

[Anonymous 54]

So this is a new skill for you!!
Your building inner strength and confidence. Great!!! But..
Ok now to harness it.
Look at it like a pressure releif valve that your in charge of. You decide when is a good time to releae some pressure.
In time you will want to learn to not be angry.
Thats a bigger challange.

[GargamelSpectator 29101]

It is the subconscious red-pill rage that is going on inside of you. Here you got all the facts on how much you have been lied to and that all family programming was false.

Mothers never tell their sons what to expect from women. And sons grow up with tons of feelings of quilt. And when you get de-hypnotized, you get p~~~ed off about every stupid thing they taught you just to turn you into a good slave.

It will take time to get over it. And then you’ll be really free.

In July of 2018, this honey pot forum was sold out to an unidentified NPC sock puppet and troll organization. Most independent thinkers and writers migrated to other MGTOW forums as a result of the never-ending infighting and deliberate trouble starting caused by members who were given "carte blanche" by the admin to do whatever they want. Before my departure, I only left a few thousand cat pics here to comfort and ridicule the feminist owners who now run this place. Their background agenda is to make MGTOW look like a club of losers the public eye. And during the course of 2019, they actually managed to destroy almost all other MGTOW venues as well. Here is the truth about "theindependentman.org" aka "TIM" which was created as an extended workbench to further divide the community. When you register, they install a spyware Zombie cookie on your browser that does all kinds of things the user does not know of: http://www.filedropper.com/essay-on-the-removal-of-malware-cookies-used-by-tim

[FrostByteParticipant 19005]

Anonymous wrote:

So this is a new skill for you!!

As our resident Sage stated (and I would like to expand) all new skills require practice and patience.
Also, this skill requires one more thing: self-forgiveness.
Just stay the course and it will fall into place.

If you rescue a damsel in distress, all you will get is a distressed damsel.

[Anonymous 54]

Acceptance is the key to getting past the anger.
My struggle every day.

[Anonymous 54]

@fb. Please expand! Every one please expand on what I say!hhah Help!!!

[FrostByteParticipant 19005]

Anonymous wrote:

@fb. Please expand! Every one please expand on what I say!hhah Help!!!

I meant nothing but respect.

If you rescue a damsel in distress, all you will get is a distressed damsel.

[Anonymous 0]

I always used the heavy bag. Slug, jab, punch, repeat, repeat. Until your wrists hurt. Not for everyone. Also, pick your battles. I always take a deep breath and ask myself ” How important is this”. Not very important, let it slide. Really important, speak up.

[VarunParticipant 2981]

Anonymous wrote:

I always used the heavy bag. Slug, jab, punch, repeat, repeat. Until your wrists hurt. Not for everyone. Also, pick your battles. I always take a deep breath and ask myself ” How important is this”. Not very important, let it slide. Really important, speak up.

Did that already. Though for me, its running up and down with 10 kilo water buckets in each hand. So much pent-up energy, it feels good to release! I only hope it decreases with age.

While I like to feel strong and powerful, I’m very well aware that violence is never a good thing. There’s always going to be someone more powerful than you, circumstances where your strength will mean jack s~~~. Brains are better than brawn.

No wonder they say ‘boys are dangerous’. No s~~~, we’re dangerous as f~~~, a machine made to destroy anything that p~~~es us off. I can very well understand Mr. Mgtower’s jabbering now. For once, I’m not ashamed to say this: we are better than ladies by miles and miles.

A bird in the hand is worth two in the bush.

[Dashing Young DissidentSpectator]

Well anyone that knows me, knows i rage alot haha. It starts with frustration and comes out as anger.

Don’t be so hard on yourself man. We all lose it from time to time, some people more often than others. (Me lol.)

People need putting in their place. Far too many people get away with ridiculous s~~~, and theres no reason why you shouldn’t give them a dose of reality and pop that ego bubble of theirs.

[AwakenedParticipant 35206]

Sometimes, your just going to lose your s~~~ !! As long as it’s not EVERY time, then there is no problem.

Why can’t men EXPRESS ANGER occasionally when something p~~~es them off ? Did a women or mangina come up with the term “anger management” ? As long as you’re not completely losing your temper on a regular/daily basis then I think it’s normal.

In a World of Justin Beibers Be a Johnny Cash

[Mr. ManParticipant 2916]

Now that you know what the other side of passivity sounds and feels like, you can make adjustments to your delivery. This is how you learn. You’re doing just fine.

[VarunParticipant 2981]

Mr. Man wrote:

Now that you know what the other side of passivity sounds and feels like, you can make adjustments to your delivery. This is how you learn. You’re doing just fine.

Hopefully. Thanks a lot guys.

A bird in the hand is worth two in the bush.

[GrumpyParticipant]

Anger and Rage are two markers on the same level.
Both can be appropriate responses to injustice and personal assaults.
I find that some people will purposely push your buttons to anger you, and test the limits of your tolerance, just so they can pretend to be “superior” to you and then whine about how you need to manage your anger.
They are just bullies, and sometimes hotly vocalizing your displeasure is better for both them and you, than kicking their asses so hard the have to see a proctologist to get dental work done.
They don’t comprehend that angry words are still better than angry fists.

There was a time in my life when I gave a fuck. Now you have to pay ME for it

[goodkid43Spectator 550]

Varun,
Do you exercise regularly? I find that when I dont exercise (I swim three times a week and walk; I am sixty years old), I get edgy and angry. When I exercise, it is much easier to control my emotions.
God Bless, Michael

[VarunParticipant 2981]

goodkid43 wrote:

Varun,
Do you exercise regularly? I find that when I dont exercise (I swim three times a week and walk; I am sixty years old), I get edgy and angry. When I exercise, it is much easier to control my emotions.
God Bless, Michael

More often now than ever. It’s impossible to be sane without expending your energy onto something.

Also, my mood freshens up and I think more clearly after a good ol’ workout.

I work out 5 days a week, and rest for the other two. I’m thinking about lifting weights, but I’m researching what’s the best way to go about it. Our people aren’t really athletic, and people say I’m already too big for my age. Weight-lifting leads to nerve issues later in life, as my doctor tells me. So I’m kinda sceptical about it.

A bird in the hand is worth two in the bush.

[Author]

Posts