An Ounce of Prevention

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Experienced

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This topic contains 1 reply, has 2 voices, and was last updated by TheLiftingGamer  TheLiftingGamer 4 years, 6 months ago.

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  • 2015-06-26 at 12:01 PM#74153
    Experienced
    experienced
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    http://www.trifuel.com/training/triathlon-training/crossfit-is-it-a-safe-program

    "It seems like there's times a body gets struck down so low, there ain't a power on earth that can ever bring him up again. Seems like something inside dies so he don't even want to get up again. But he does."

    2015-07-20 at 6:24 PM#85758
    TheLiftingGamer
    TheLiftingGamer
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    Im not a fan of cross fit ,its OK but id never do it. i just think why half ass multiple exercises for fitness rather than taking up a combat sport and or a powerlifting/bodybuilding program ?

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