all kinds of gains

[AlexanderParticipant 5]

i am making all kinds of gains brah. anyone else making gains here?

[libertyParticipant 6]

I am man very slowly I began at a very skinny physique at 55Kgs (121pounds)  at 5,9 3 years ago and have just hit 77Kgs (169pounds) at 13% Bodyfat and it has helped me alot with my charisma and confidence.At the moment im keeping it natural to see what my true genetic potential is and to get my diet fully under my control.Its hard eating 3500 clean calories .

~Liberty

[libertyParticipant 6]

ill add my natural transformation photos

After 3 Years Naturally at 77Kgs 13%

 

[rainydaykidParticipant 42]

I haven’t worked out in awhile, but I’m tall and thin, and when I work out it generally results in me getting much stronger and extremely cut. My “biggest” was 5’11 and 160lbs, but I was very defined, all lean muscle. Now, I’m about to spend a year walking up and down the Appalachian Trail, so I’ll probably be thin again, and have ninja turtle legs lol.

 

I miss working out, though. I always did it for me, I felt good, I’d go in and crank some death metal while I lifted weights, then run.

[jack reacherParticipant 751]

F~~~ dudes, you look ripped as f~~~ from those photos – Alexander and Liberty. That’s mad gains. I have lean frame so I was pretty much resolved to make the best of it. I found the high intensity interval type training was great for overall fitness and staying lean and shredded. Trouble is it is very hard work, even though it means shorter workouts. You can get an awesome full body workout in 30 minutes using that method but most people dont want to work that hard, and sometimes I cant blame them.

[StargazerParticipant 12505]

I know I’m going to get crushed for this but I don’t understand why you guys want to artificially build muscle like that. I mean, if you got that way by swinging an axe in a forest or pushing a cart in a mine or throwing ropes on a ship I could understand it… but just working out to be working out…

I’ve always said there’s only one person you can ever really try to prove anything to and that’s yourself… and you’re never going to believe it anyway because you already know the truth. Are you guys working out to impress yourselves? Each Other? Females?

I don’t want to be unhealthy or look like a marshmallow but when I hear people talk about fitness and gains I think “Fitness for what? Gaining what and for whom and why?”

Well, go ahead and let me have it, I’m sure I’ve kicked a hornets’ nest by even suggesting that busting your ass to get ripped is a pointless waste of time and energy.

[KingOfTheSeaParticipant 1270]

Stargazer wrote:

I know I’m going to get crushed for this but I don’t understand why you guys want to artificially build muscle like that. I mean, if you got that way by swinging an axe in a forest or pushing a cart in a mine or throwing ropes on a ship I could understand it… but just working out to be working out… I’ve always said there’s only one person you can ever really try to prove anything to and that’s yourself… and you’re never going to believe it anyway because you already know the truth. Are you guys working out to impress yourselves? Each Other? Females? I don’t want to be unhealthy or look like a marshmallow but when I hear people talk about fitness and gains I think “Fitness for what? Gaining what and for whom and why?” Well, go ahead and let me have it, I’m sure I’ve kicked a hornets’ nest by even suggesting that busting your ass to get ripped is a pointless waste of time and energy.

Just my opinion: I’d say it’s for the same reason that most MGTOW’s don’t go around in sweats all the time. Presentation can be a huge help in the job hunting market, in making first impressions with potential connections, and just for feeling good about oneself. I remember reading something about how you’re much more likely to be hired if you’re likable than qualified. Even in straight, male-to-male interviews, we have a lot of subconscious biases that can work for or against us, and a lot of that has to do with appearances.

Now, if you already feel good about yourself, great! What YOU think is most important. I just also think there’s nothing wrong with putting on some muscle in the gym if you like the way it looks. I do think there should be an element of strength for things outside the gym for all men, but looks don’t have to totally go out the window.

 

To Liberty and Alexander: You guys both look jacked. Awesome job.

[RoyDalParticipant]

I agree with KingOfTheSea. Weight lifting (for strength and looks) and martial arts were the two smartest moves I made in my teenage years. If I could do it over, I would have started earlier.

Society asks MGTOWs: Why are you not making more tax-slaves?

[RedHeadedStrangerParticipant 204]

Nandroject & Sustanon = all kinds of gains.  Seriously, when you hit 40, go to the doc and get some meds.  Get in the right headspace first, you don’t want to cycle when you are chronically p~~~ed-off anyway.  I plan on a 6-week cycle once per year till I’m dead.  I also got the BodyBeast DVD’s for home days.  I recommend them to everyone as a great way to get big quick.  Do your DVD’s in the mornings, then hit the gym at night.  Can’t fail unless your heart explodes.~

[TheLiftingGamerParticipant 3]

Those are some seroius gains like keep it up 🙂 much respect

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