After I slid down the carpeted stairs… this happened

[Anonymous 5]

Hello to all of my MGTOW Brothers Old and New
The carpets in our two story town home had just been cleaned and “scotch guarded, I was getting ready to head off to work, and I wore polyester black socks with my EMT uniform. Shoeless heading down the stairs when I slipped and slid down the the scotch guarded carpeted stairs past the first ex. She the Biatch stanky ass c~~~ was hanging light up pumkins from the lower floors ceiling while standing on the stairs. As I slid past her, didnt touch her in anyway shape or form, but I did hit my left arm on the piece of wopod trim that heald the steps on the stairs in place. Instead of asking if I was OK that c~~~ freaked out and said this. “I think you just tried to kill”, and she was serious as hell. After i checked myself out to make sure I hadnt broken or cut or dislocated anything. I got up off the floor sneered at her got dressed and went to work. The next morning after I got up to get ready for work I started to put on one of my shoes. it was then that I felt something in the back of the shoe right below my heel. I took off the shoe and to my utter surprise there were 3 ten penny nails with the points all facing up, and I knew that I hadnt done anything in that closet the night before with any kind of nails.
I immediately grabbed all the close i could, and my navy duffle bag and filled it to the top with whatever I could. Then grabbed my guitar and duffle bag and hopped in my car and left for two weeks. That was my way of handeling the anger I felt toward the stupid s~~~ bag of a biatch c~~~.
She felt that because I had fallen down the stairs accidentialy the day before , that she was going to fix me good !!!! Fortunately for me and my foot she wasnt smart enough to injure me, when i lifted my shoe to put it on the nails fell backwards against the top of the shoe wher the heel slides in.

MGTOW brothers earlier tonight I was watching a video called “are MGTOW emerging Alpha males”? by a youtuber called MUSCLES AND MANHOOD.
Now everyone of you men are my brothers weather your black, white, purple, red, yellow or green from the planet Greenspace and you will all remain that way. I know this young man in my opinion doesnt understand the whats the whys and the wherefores of MGTOW. But i will share what he did say about all of us MGTOW men.

In this video he states that “MGTOW has a weakness, and that weakness is its Premice, and that the premice of MGTOW is centered in anger, resentment , and hurt. He also said that men should reevaluate as to why they are a part of MGTOW.”

My brothers I dont know about you or how your lifes journey got you to MGTOW, and i dont believe or see any kind of premice based on anger when it comes to MGTOW. But what i do know is that in this world of gynocentrism, there is not many places where men can come from all over the world and get together and “vent” complain, share their stories, raw and unedited and uncensored, with passion, and conviction and do the same if they are angry, and can do so in safety with other guys who understands them and excepts them and then show compassion and give comfort and wisdom to men who have been through a living hell with women and their behaviors.
My brothers and friends any good therapists will tell you and myself that expressions of inner anger , as the article notes below, is essential and a beneficial and healthy response to any type of abuses any man woman or child has had to deal with, and that the expression of that anger had better be expressed or dealt with in a manner thats constructive, and moves them in a direction to eventual healing, because if you do not deal with that anger it will develope into anger and stress related physical consequences. but first you have to get it out, you have to talk about it and talk about it some more and and keep on expressing your anger until all that pent up anger is expressed and validated. There are men in here who have lost everything children, wealth, homes, cars, and some have landed on the streets because of womens entitlement behavior, some men have had false alegations leveld against them, and those alligations have destroyed man a mans life and he sometimes feels that the only way out is through tragically taking his own life. but had he only a place where he couldve gone and met other guys who had been through the same mess they may have talked him off a ledge of self destruction. Thes men have the most right to be very very angry, extremely angry , and then there are those who have seen what women dont have to offer in any relationship and dont want to have to deal with what their fathers have had to endure . I dont call that “weak minded” or “unable to to handle a woman” I call that handeling women in tyhe way they need to be handeled in these days and times. And some are here who are just tired of the abuse the stupid dating scene, and biatches who just want to use men, and monstrous feminists who are just plain evil. NO MGTOW is not just about anger, or the ape man mob mentality. MGTOW is true freedom, freedom from Biatches, white knights, abusive women spouses, and anything else a man wants to spout off about, or be free from.
I do not know this man personally , but he is not a red pill man. And thats alright by me. His ideas about the premise of MGTOW is absolutely flawed on so many different levels.
Maybe his experiences with women have not made him as angry about them as say for instance….. myself, I dont think he has been put through the constant wringer and mangina grinder that a majority of men go through with stupid biatches. He said that “men on this site are men who were not brought up by “real men” but instead weak men, who have imprinted on us a weak mans mentality. Thus “they dont know how to deal with members of the opposite sex”.
I DONT THINK ANY MAN IN THIS FORUM IS BY ANY STRETCH OF THE WORD “WEAK”!
So he’s really a blue pill mangina who thinks he can handle women, and us guys are pathetic weak men. I couldnt listen to his dribble any more and will not watch anymore of his videos. The thing about a man getting angry is not because we dont know about women or how to treat them, its that we are tired of stupid stinky Biatchass c~~~s, who think that all men owe them something, simply because that t~~~ between their legs give them innumerable ,never been seen before in the history of man, priviledges.

I have included an article concerning the Benefits of anger , i have also left the web page where I got the information
after that statement I lost interest in the Video and went on to others.

We’ve all been there: Banging our heads on the kitchen floor and bawling like the end is near because Mom or Dad won’t let us have a second popsicle before bed. Okay, so maybe that was 20-plus years ago. We may have developed slightly better methods for coping with our anger since then (the ability to reach the popsicles in the freezer probably helps). But those feelings of frustration, injustice, and rage still have a way of rearing their heads, even if it’s directed toward a political figure, an asinine boss, or a romantic partner instead of the Dessert Police. Anger can make us feel overwhelmed, frustrated, and out of control — so is there anything redeeming about it?

The surprising answer is yes — but it all depends on how we cope with it. Read on to learn how anger can benefit us, and how we can manage it so that it works to our best advantage.
Anger is defined as an unpleasant reaction (either emotional or behavioral) to a demand, belief, or unmet expectation. Typically, anger consists of three components: thinking (negative thoughts), feeling (disappointment, frustration, contempt, rage), and acting (shaking a fist, yelling, violence).

Understandably, these thoughts, feelings, and actions aren’t all that desirable, nor are they generally well-received in social situations. But tempting as it might be to repress our rage, doing so can have negative health consequences. Studies have found that suppressing anger can worsen the experience of pain and put stress on people’s cardiovascular systems; pushing anger down has also been tied to anxiety and depression .

In contrast, the benefits of acknowledging and harnessing our angry energy are well-documented in scientific studies. Anger can be a motivating force that also might make people feel more optimistic and confident. Acknowledging anger can help lower stress on the heart and manage pain, at least in laboratory studies . And expressing anger as it arises (instead of bottling it up and letting it all come out in one explosive fight) has also been found to benefit interpersonal relationships.

Perhaps more than anything else, anger benefits us by alerting us that something is wrong on an individual, interpersonal, or societal scale. In the simplest sense, anger may be one of the reasons why we no longer have segregated water fountains, why someone chooses to end a deadening career, or why a person leaves an unhealthy relationship. But does this mean we should all go around punching walls every time we get annoyed or witness injustice?

Addressing Anger — Your Action Plan

As with so many health-related factors, moderation is key. Out-of-control expressions of anger (think screaming and escalating rage, maybe to the point of physical violence) can be bad for people’s hearts (literally) — these outbursts have been linked to an increased risk of cardiovascular disease . Such expressions can also have serious consequences for an angry person’s romantic partner(s) or family.

In short, there’s a difference between anger and mismanaged anger — and the key to reaping anger’s benefits lies in learning how to cope with it in a healthy way. Every person’s experience of anger is different, based on factors like age, gender, and context (the anger a person feels toward a boss may be different than the feelings she or he directs at a significant other). But the basic steps for coping apply across the board, whether at school, at the office, or at home. One of the most popular anger management strategies goes by the acronym STAR-R, short for Stop, Think, Ask, Reduce, Reward. The steps look something like this:

Stop. Pause. Count to 10 if you’re having trouble being still, and don’t forget to breathe! Notice that you’re getting angry. Look for signs like muscles tensing, face getting hot, hands shaking, breath shortening, voice rising, and a desire to run away.

Think. Picture the consequences if you lose control — for both you and the person with whom you’re angry (e.g. I’ll feel worse; I’ll be embarrassed in front of my coworkers; I’ll hurt my loved one).

Ask. Ask yourself what you’re really angry about. What need do you have that isn’t being met? Are you acting out of a knee-jerk desire for self-protection? Are you really angry at the current situation, or are you still bothered by something that happened days ago? We usually feel safer taking out our anger on people close to us, but it’s important not to misdirect feelings. Instead, focus on identifying your needs (after all, the definition of anger is all about unmet expectations). Work to figure out how these needs can be met in a healthy way. If this requires another person’s involvement, then talk to that person about it — but only after you’ve calmed down and when you both have the time to hear each other out.

Reduce. Ask yourself how you can cool off, and then take the time to do it. Classic cool-down activities include taking a walk, showering, listening to relaxing music, hitting a pillow, journaling, calling a friend, working out, meditating, or doing a few yoga poses. It’s okay if it takes a few hours or even days to cool off. What’s important is that you return to the situation with a level head and the ability to communicate your needs and negotiate conflicts in a calm manner. Whenever it’s time to have a conversation, use “I” statements (“I felt hurt by your words” instead of “You always hurt me”) and listen to the other person’s feelings to minimize the chances of triggering another round of fighting.

Reward. Appreciate yourself for managing your anger. It’s hard work, and it’s quite likely that we won’t get it right every time. But a little positive reinforcement (a long bubble bath, a day at the botanical gardens, tickets to see a favorite sports team) can encourage you to keep handling anger like a STAR.

http://greatist.com/happiness/health-benefits-anger-how-to-cope

My Brothers Reclaiming Your Manhood B~~~~, if you are angry I excpet you, if you are sad I except you , If you need someone to talk with biut are afrraid to do so, just start up a conversation, and always remember this , you are going your own way, but you are never alone………..we are never alone

Sincerely:
Steve

[FermatParticipant 3478]

Great post. It’s hard walking around seeing people idiotically happy with the way things are. Used to p~~~ me off, but I’m well past the anger stage now and am at a point where I need to channel my energy into things that will last and bring me joy.

I have discovered a truly remarkable list of reasons why women are not necessary for a happy life, but alas this margin is too small to contain it.

[Anonymous 5]

Yes my brother I am slowly moving through the anger stages, well because for me a recent break up is still rather fresh. But if i have learned one thing , it is this I will never allow any woman to control anything about me for what ever time left I have on this plane. All the best to you and your walk Going your own way Fermat 🙂

Sincerely:
Steve

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