MGTOWF2F – A Natural Bodybuilding Series – MGTOW https://www.mgtow.com/forums/topic/f2f-a-natural-bodybuilding-series/feed/ Mon, 08 Jun 2020 11:17:01 +0000 http://bbpress.org/?v=2.5.14-6684 en-US https://www.mgtow.com/forums/topic/f2f-a-natural-bodybuilding-series/page/501/#post-7136 <![CDATA[F2F – A Natural Bodybuilding Series]]> https://www.mgtow.com/forums/topic/f2f-a-natural-bodybuilding-series/page/501/#post-7136 Fri, 07 Nov 2014 17:15:06 +0000 l7ob3MANc1pat3d What’s up everybody, Rob here…

I have a strong passion for fitness, bodybuilding and strength and wanted to document my year long process of going from FAT 2 FIT. I’ve been training for 3 years and have gone from 205 lbs (92kg) at 40% Body Fat Percentage to 180 lbs (81kg) 16% BF. All of this progress started by making training and eating healthier a priority and integral part of my daily life.

Here’s a before and after (Yes, this is me after 3 years of hard training and dedication):

Before

 

After

]]> https://www.mgtow.com/forums/topic/f2f-a-natural-bodybuilding-series/#post-12011 <![CDATA[Reply To: F2F – A Natural Bodybuilding Series]]> https://www.mgtow.com/forums/topic/f2f-a-natural-bodybuilding-series/#post-12011 Mon, 29 Dec 2014 17:00:54 +0000 l7ob3MANc1pat3d Well, Christmas has come and gone and one of the tools I’ve needed to help with my contest prep has arrived.. The Innovator 300 meal prep bag from Six Pack Fitness.. I AM STOKED! I’m writing up my diet and starting my 12 week journey soon..

P.S. Sorry about the picture links.. I realized that not many people show their faces in this forum, so I figured there’s probably a good reason for that.. I’ll get some new pics up and blur my face in them. Until then, stay fit and continue to live a longer, better life.

]]> https://www.mgtow.com/forums/topic/f2f-a-natural-bodybuilding-series/#post-14251 <![CDATA[Reply To: F2F – A Natural Bodybuilding Series]]> https://www.mgtow.com/forums/topic/f2f-a-natural-bodybuilding-series/#post-14251 Sun, 11 Jan 2015 00:05:04 +0000 Eric Lauder I win, bro. I was around 40% body fat too, due unhealthy marriage (marriages are always unhealthy). Now I’m at 14%. It’s not good as the 9% I briefly reached in my 20s, but it’s still quite good, I think.

]]> https://www.mgtow.com/forums/topic/f2f-a-natural-bodybuilding-series/#post-15113 <![CDATA[Reply To: F2F – A Natural Bodybuilding Series]]> https://www.mgtow.com/forums/topic/f2f-a-natural-bodybuilding-series/#post-15113 Fri, 16 Jan 2015 18:00:58 +0000 l7ob3MANc1pat3d Awesome, Eric! I’m so glad you decided to become a better, healthier version of yourself! I started my cut 01/05 and weighed in at an official 187 lbs. I’m down to 179 lbs this morning with 10 weeks to go before I reverse diet! I’m so excited and can’t wait to see what this hard work will bring and I PROMISE a before/after pic stitch by the end of this. Stay tuned!

]]> https://www.mgtow.com/forums/topic/f2f-a-natural-bodybuilding-series/#post-15875 <![CDATA[Reply To: F2F – A Natural Bodybuilding Series]]> https://www.mgtow.com/forums/topic/f2f-a-natural-bodybuilding-series/#post-15875 Tue, 20 Jan 2015 03:16:51 +0000 Brashen015 Pretty interested in your progress as im also a huge bodybuilding and fitness nut. One day ill look like Frank Zane

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